Monday, 8 June 2009

Disappointed with weight loss

Well, today was weigh in day.

I was really, really hoping for 4.5lbs off - that would take me to having lost 2st in total, and get me my next 'silver seven'.

I'd worked hard with that in mind all week - done an average of three and a half hours of walking a day, tracked everything, and cut back to 18 points a day for the week instead of 23 (my leader recommended everyone did this for a week to get back to basics).

So I was pretty confident I'd hit my 4.5lb goal - or perhaps even exceed it.

But sadly I only lost 3lbs. I know that's a good loss in a normal week, but I'd worked soooooooo hard this week to get that extra push that I was really disappointed.

Still, time to pick myself up, dust myself off and start working towards next week's weight loss - when I'll DEFINITELY hit that 2st mark!

No comments:

Post a Comment